When I started my training nearly 4 weeks ago I gave myself a small goal of being able to jog 2 miles by the end of November. This goal was set of course before I realised my body, and on the very odd occasion my brain, is hell-bent on making me fail so I wasn’t sure it […]
This week I’ve been pretty busy so I’ve struggled to get out as much as I would have liked to. I felt like I’d struggled on my last time out so wanted to get back to basics a little bit. Try not to do too much and just try to jog as much as possible […]